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All Articles by Amantha Imber

Run & Grow

Why Eating the Same Thing for Breakfast Every Day Helps You Make Better Decisions

Ever hear of 'decision fatigue'? Pay attention, because for business owners, this is important

by Amantha Imber  | September 14, 2018 06:00:00
Run & Grow

The 4 Tasks You Need to Do to Create the Perfect End to Your Workday

If you're having trouble disconnecting from work at night, try these steps to 'SHUT' down your day

by Amantha Imber  | September 10, 2018 02:00:00
Run & Grow

Did You Know You're Losing 10 IQ Points Every Time You're Bombarded With Distractions?

It's worse than if you missed a night's sleep

by Amantha Imber  | February 22, 2018 06:00:00
Run & Grow

Trying to Be 'Mindful' Might Be Killing Your Creativity

Research shows there are benefits to letting your mind wander

by Amantha Imber  | December 21, 2017 08:00:00