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All Articles by Julian Hayes II

Run & Grow

Here's Why You Should Treat Your Body Like a Business

Surprising reasons entrepreneurs consistently fail with healthy eating

by Julian Hayes II  | February 17, 2018 06:00:00
Run & Grow

3 Morning Habits That Will Dramatically Improve Your Sleep (and Workday)

Ever heard of circadian rhythms? Time to wake up and smell the coffee

by Julian Hayes II  | October 10, 2017 08:00:00
Run & Grow

6 Ways to Maintain Your Fitness When You're Super Busy

Maximize your health and stay strong enough to tackle any business challenge

by Julian Hayes II  | January 29, 2017 12:00:00
Run & Grow

4 must-have traits to protect your health and ensure your business success

Because there’s a nexus between succeeding in business and health

by Julian Hayes II  | October 30, 2016 06:00:00
Startup Tips

5 personal habits that sabotage your fitness goals

Consistency trumps everything else.

by Julian Hayes II  | June 15, 2016 01:00:00
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