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The 12 steps to happiness that you create (Infographic)

Happiness is something you create, not something you achieve.
By Jurgen Appelo |

 

You know what makes people like us happy? Learning.

 

People love understanding how the universe works, what makes humans do the things they do, and figuring out how to improve myself. It gives us deep satisfaction. That's why a lot of you will feel quite pleased with the results of this happiness research, which can teach you a lot about happier workplaces.

 

The Happiness Advantage by Shawn Achor, Stumbling on Happiness by Daniel Gilbert, The Happiness Hypothesis by Jonathan Haidt, Delivering Happiness by Tony Hsieh and many online articles gave plenty of insights during this research. The results were synthesized and it created what is called the 12 steps to happiness.

 

Related: 27 insights for creating and sustaining workplace happiness


The main thing you can learn is that happiness is something you create—it is not something to achieve. It is a path you choose, not a destination to arrive at. Check out each of the 12 steps:

 

 

Those are the 12 steps to a happier workplace. Keep them in mind every day! Download the poster and put it up on the wall. And when you thank us for it, you will have already started properly.

 

Related: 15 traits of emotionally wealthy people

 

 

Copyright 2015 Entrepreneur Media, Inc. All rights reserved.

This article originally appeared on Entrepreneur.com. Minor edits have been done by the Entrepreneur.com.ph editor.


Main Photo from Flickr (Englishme Community)

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