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Run & Grow

7 Proven Ways to Beat Burnout

How to stay motivated and get back on track

Overwhelming workloads, toxic office environments, and social media overload are leading to more burnout than ever before. These bosses and Advisors from The Oracles share how they handle the stress — and prevent it.My job has changed dramatically since we grew from a small ...

by The Oracles  | November 30, 2018 12:00:00
Run & Grow

Millennial Women Are Facing Serious Burnout -- Here's How to Beat It

Plenty of erroneous assumptions exist about millennials

Beyond filling a sizeable role in the workforce population, millennials are also continually advancing and occupying management and leadership roles. According to Parks Communications, millennials will represent 35 percent of the total working population by 2020. Given their enormous growth, many companies are searching for ...

by Ciera Graham  | November 16, 2018 06:00:00
Run & Grow

5 Simple Hacks Entrepreneurs Can Use to Avoid Burnout

Starting your day on the right foot and taking breaks are just a few quick ways you can avoid exhaustion

A huge misconception in the entrepreneurial world is that burnout is caused by working too hard. But, most founders work hard. They've dedicated their life to being their own boss and creating a lifestyle of independence -- and that doesn't come easy.What ...

by Kisma Orbovich  | November 01, 2018 06:00:00
Run & Grow

Conquer Burnout With These 5 Ways to Cultivate Perseverance in Your Employees

You don't have to sacrifice mental and physical health to succeed

Despite all of their fame, fast-paced working styles and incredible perks, tech companies are struggling to keep employees happy. Even Facebook is now battling a reputation associated with high turnover rates and low morale following the Cambridge Analytica scandal that saw the ...

by Kerry Goyette  | September 08, 2018 12:00:00
Run & Grow

6 Ways Entrepreneurs Can Make Their Lives Easier and Avoid Burnout

You know the co-worker who is always complaining? Don't go to lunch with her

Entrepreneurial life is exhausting. There isn’t much time to step back and catch your breath. But working around the clock and failing to take care of yourself is not good for your mind or body. In fact, this is exactly how entrepreneurs start ...

by Brendan M. Egan  | August 03, 2018 02:00:00
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These 5 Mindful Habits Will Keep You From Burning Out

Say no, except to playing. Always say yes to play time

Humans are easily distracted. Smartphones, gossip, social media, substance abuse, endless email, mindless web browsing, too much TV, video games, unnecessary meetings, bargain hunting. When done in excess, these activities zap you of energy, productivity, a willingness to serve and ultimately, fulfillment.It doesn’t ...

by Blake Snow  | June 12, 2018 02:00:00
Run & Grow

You're Probably Burning Out Due to Work, Here's How to Survive It

This is where self-care comes in

Talking about how tired you are at work or how the stress is making you feel inexplicably lonely is too often brushed off—“It’s just work,” or “Lilipas din ‘yan.” The fact is, the stress produced by the constant pressure to perform well ...

by Charlene J. Owen of  | May 17, 2018 12:00:00
Run & Grow

4 Powerful Ways to Prevent Burnout

Burnout is not a badge of honor -- it's a problem

Burnout is not a badge of honor. It’s a problem, and a common one, too. According to a 2013 Harvard Medical School finding, you’ve got a 96 percent chance of feeling burned out if you’re a senior leader. So what’s causing us to feel ...

by Rachel Montañez  | April 24, 2018 02:00:00
Run & Grow

Here's How You Can Use Data To Combat Burnout

Evaluate your growth and implement necessary changes before it's too late

Every time a good employee burns out, your company loses a flicker of its shine and essence. So, unless you want to avoid losing your forward progress, you must avoid losing star performers to what I'll call responsibility fatigue.This is important, because, from ...

by Daniel Wesley  | February 16, 2018 12:00:00
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Even If You Work Hard and Love What You Do, You're Still at Risk of Burning Out

And no, it can't be be resolved by blowing off some steam or meditating for 30 minutes

When we’re deeply immersed in our work, we’re often committed to a goal and a quality standard and making progress accordingly. This is what people mean when they talk about “engagement.” Is the person not only working hard, but truly invested in what they’re ...

by Lydia Belanger  | February 10, 2018 06:00:00
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Use This Founder's Simple Email Strategy to Keep Burnout at Bay

Brooklinen's Vicki Fulop says you can't be at your best if you're constantly on call

Editor's Note: Entrepreneur's "20 Questions" series features both established and up-and-coming entrepreneurs and asks them a number of questions about what makes them tick, their everyday success strategies and advice for aspiring founders.When you don’t get enough rest, it affects everything from your mood ...

by Nina Zipkin  | January 08, 2018 08:00:00
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20 Ways to Boost Your Energy at Work

These simple tricks can keep you going all day long

Whether you work late nights or wake up early to head to the office -- we all see our energy levels dip throughout the day. Luckily, there are a number of ways you can give yourself a boost.The first step toward getting more energy ...

by Rose Leadem  | October 03, 2017 12:00:00
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Your Burnout Culture Is Hampering Your Growth

Teams that go the extra mile every day inevitably slam into a wall

As entrepreneurs, many of us wear as a badge of honor our hard-charging work ethic and commitment, at all costs, to the success of the business. We’re prouder still of our team members who display such dedication and relentlessly go the extra ...

by Mark Robinson  | August 20, 2017 02:00:00