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Run & Grow

Is Caffeine Boosting or Sabotaging Your Productivity?

Are there darker, less beneficial effects to coffee that are canceling out the benefits?

Be honest -- you probably have a mug of coffee in your hand, or near your desk as you're reading this.According to a Gallup poll, about two-thirds of American adults have at least one cup of coffee every day, averaging 2.7 cups ...

by Jayson Demers  | June 16, 2017 08:00:00
Run & Grow

5 Ways That Coffee Affects Productivity

Yes, we all love java. It gets us going in the morning. But is it really such a good idea?

It’s not uncommon for employers and employees alike to reach for a caffeinated beverage when they need a bit of an energy boost. And while some might prefer to get their caffeine in the form of soda or an energy drink, the ...

by Thomas Smale  | March 13, 2017 12:00:00
Startup Tips

How your daily caffeine fix is a silent killer of success

Here's another way to look at the relationship between drinking coffee and your work productivity.

This tip for improving your performance is one of the most simple and straightforward you're ever going to find. For many people, this tip has the potential to have a bigger impact than any other single action. The catch? You have to ...

by Dr. Travis Bradberry  | March 20, 2015 10:00:00
Startup Tips

Why you shouldn't feel bad for being a coffee drinker

Coffee can be good to your health. Here are a few reasons why.

Coffee is not the Evil Ill that Grand Proprietors of Health like to profess while they are making their organic, herbal tea. In fact, drinking three to five cups of coffee per day is actually good for your heart, according to a ...

by Catherine Clifford  | February 25, 2015 10:00:00
Startup Tips

How successful people stay calm

Here are 10 effective strategies that successful people employ to deal with and overcome stress.

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. In a survey previously conducted by TalentSmart, an emotional testing and training center in the US, about 90% of top performers are skilled at ...

by Dr. Travis Bradberry  | January 14, 2015 01:00:00