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Run & Grow

Unhappy at Work? Answer These 7 Questions to Determine Your Next Move

Unhappiness at work is a personal and professional growth opportunity

Roughly 64 percent of Americans are disengaged at work according to a study conducted by Gallup. To many professionals, this condition is unacceptable. They are working diligently to modify so they can get more joy out of life and more progress in their careers.Others struggle in this ...

by John Boitnott  | August 09, 2018 02:00:00
Run & Grow

How Much Money Do You Have to Make to Be Satisfied and Happy?

It's only a fraction of the millions you dream about

How many times have you thought, If I just made $5,000 or $10,000 more per year, then I’d be happy?Turns out, a marginal raise like this might be the key to feeling satisfied and happy for some. Psychology researchers from Purdue University and the ...

by Lydia Belanger  | February 26, 2018 06:00:00
Run & Grow

20 Simple Ways to Hack Your Happiness, According to Science

From taking walks to listening to music -- do small things to greatly boost your happy quotient

Happiness, anger, depression, anxiety, excitement -- we’ve all experienced each of these emotions before. It’s part of the human condition and how we’re wired. But if we had the option to feel happy 24/7, most of us would probably choose it.Unfortunately, that’s ...

by Rose Leadem  | November 23, 2017 12:00:00
Startup Tips

6 emotions that plague highly sensitive people trying to grow a business

Keep calm and check your emotions.

For a large part of my life, I wondered why I was so different from everyone else. When I started my first business, I wondered why other entrepreneurs did not seem to struggle with the emotional issues I was having on a ...

by Kimanzi Constable  | April 28, 2016 06:00:00
Startup Tips

5 essentials to simply being happy

Remember: Pursue happiness or be content?

Happiness is overrated.Do not get me wrong, the “… pursuit of happiness …” is very quotable. However, it is difficult to ignore that the America’s Founding Fathers linked happiness to external conditions, given that their concept of happiness was intrinsically connected to ...

by Tor Constantino  | April 24, 2016 03:00:00
Startup Tips

8 steps to building your business according to the lifestyle you want

Here are eight things you can do to be sure you are getting the lifestyle you want first, and building your business around it.

When I first started building my entrepreneurial career, I worked non-stop, day and night, glued to the screen. Fueled by anxiety and junk food, I was desperate to do whatever it took to make money and see success. Those were the days ...

by Lewis Howes  | May 13, 2015 07:00:00
Startup Tips

The surprising perk employees want that costs the company nothing

Sometimes, a little bit of openness and communication is enough to keep employees happy and fulfilled.

Ping-pong tables, daily catered lunches, and company happy hours grace many of today's startups. However, perks like these aren't as important to employees as employers might think. While no one is likely to turn down free food or a ping-pong challenge, there's ...

by Matt Straz  | April 28, 2015 07:00:00
Startup Tips

7 secrets to employee happiness

A successful business has happy and content employees.

What do you get when you combine an entrepreneurial leadership style, a company vision that focuses on passion and positivity with a self-motivated group of employees that collaborate creatively? Success.But this combination isn't always easy. While, you as the captain, can control ...

by Stefanie Daneau and Stefanie Daneau  | April 25, 2015 06:00:00