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Run & Grow

5 Health Habits These Successful Entrepreneurs Swear By

If Seth Godin drinks a healthy smoothie and Mark Cuban exercises an hour every day, you can, too

In your desire to find monetary or entrepreneurial success, it's easy to lose focus on your personal health. You'll have less time and different priorities than you did in your life before business, so scheduling a space for healthy habits can be ...

by Anna Johansson  | June 19, 2018 06:00:00
Run & Grow

Follow This 10-Minute Workout Perfect for Busy Entrepreneurs

Make sure health and wellness don't fall to the bottom of your to-do list

As entrepreneurs, there is a lot to juggle. Balancing time between work, personal life, family life and all other aspects can be challenging. New hopes, dreams and goals are always at the forefront of our minds and we are always trying to grow ...

by Lori Morris and Michelle Corso  | June 03, 2018 02:00:00
Run & Grow

4 Exercises You Can Do at Work

Being an entrepreneur is hard work, but it shouldn't make you feel like a human dumpling

Pants too tight? Out of breath walking to and from the elevator? Being an entrepreneur is hard work, but it shouldn’t make you feel like a human dumpling. Yet founders everywhere are collecting pounds, putting themselves and their ability to work full-force ...

by Dr. Umar Burney  | November 07, 2017 02:00:00
Startup Tips

7 Things Every Entrepreneur Should Do Before 7 a.m.

Success always takes time, which is why the most successful people start early.

Entrepreneurs are a unique breed of people. We like to do things our way and are known for our almost obsessive attraction to habits. But, there’s a good reason for that. Habits help us achieve our goals, keep us motivated, eliminates wasted ...

by Serenity Gibbons  | March 31, 2017 05:00:00
Run & Grow

Exercise is 1 thing most successful people do everyday

If you’re not already setting schedules for yourself, working out is a great way to build that habit.

What do Cher, Warren Buffet, and OKCupid founder, Christian Rudder, all have in common?While you might have guessed that they are professionals at the top of their game, it is not the only similarity. The truth is that they all have an ...

by Jennifer Cohen  | June 10, 2016 07:00:00
Startup Tips

How to find your passion in 5 creativity exercises

Let your creativity run wild as you kickstart your entrepreneurial journey.

For today's aspiring entrepreneur, exploring avenues of creativity to find your passion is likely the quickest route to increase your chances of launching a successful business. Where to start? Here, five exercises to help you uncover your passion.Exercise 1 - Revisit your ...

by Lisa Girard  | April 16, 2015 10:00:00
Startup Tips

3 simple ways to make exercise a habit

Starting an exercise routine (and keeping up with it) is a lot easier with these tips.

A lot of people want to build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. Changing your behavior is difficult. Living a new type of lifestyle is hard. This ...

by James Clear  | April 08, 2015 10:00:00