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Run & Grow

Being Puyat All The Time Can Make You Feel Lonely, Says Research

Lack of sleep could affect your social life, too

By now, you’re already well-aware that a lack of sleep can cause serious health issues, but what you probably didn’t know is it doesn’t only affect your body—it affect your relationships as well as your chances in love, and in this case, it can ...

by Charlene J. Owen of  | May 27, 2019 08:00:00
Run & Grow

How to Get Out of Debt When Your Monthly Suweldo Isn't Enough

With discipline, you can pull yourself out of the red

Having debt is something that everyone has experienced, whether it’s utang from your suking tindahan or debt through a credit card purchase. In fact, when planned, debt isn’t a bad thing since in can actually help you pay huge purchases with less ...

by Charlene J. Owen of  | May 20, 2019 08:00:00
Startup Tips

This Single, 40-Something Pinay Supported Her Family Through Welding

Marites Casao got into welding at 18, and still continues to love it

Marites Casao was only 18 when she began her career in weldingThere are some people who are lucky and privileged enough to have been given the chance to immediately follow their passion, and there are those who had to take the longer ...

by Charlene J. Owen of  | May 16, 2019 08:00:00
News and Events

OFWs May Soon Get Bigger SSS Sick Benefits and Retirement Savings

The SSS is currently working with other government agencies to push for the increases

If you're working abroad, or know someone who does, better take note of this: the Social Security System (SSS) is working to push and finalize higher social security retirement benefits for OFWs."It was clear in the public forum that all stakeholders are united in providing ...

by Charlene J. Owen of  | May 14, 2019 08:00:00
Startup Tips

Best Places to Invest P100K (To Begin Your Journey to Becoming Rich)

If you play your cards right, your P100,000 can go a long way

Reality check: these days, P100,000 isn’t a lot of money. With rising prices of basic goods and services compounded by heavy taxes—not to mention all the other necessities you have to pay for in order to run a smooth household and live a ...

by Charlene J. Owen of  | May 02, 2019 03:00:00
Startup Tips

Where to Invest Safely If You Want to Build Your Wealth In Your 30s

The best time to invest is now

If there’s one thing that I wish I did earlier in life, it would be putting a chunk of my savings in a reliable investment vehicle. Granted that I didn’t really have much back then, whatever money I had in my savings account ...

by Charlene J. Owen of  | May 01, 2019 08:00:00

How to Franchise a Monterey Community Market and How Much You Need to Invest

Ready to wet your toes in a bigger business opportunity?

Food carts are always a good option especially when you've got limited funds and are just starting to break into the franchising industry; however, at some point, you need to grow and diversify. If by this time you’ve already saved enough to get ...

by Charlene J. Owen of  | April 29, 2019 08:00:00
News and Events

How to Negotiate Your Worth if You Want to Stay in a Company Long-Term

Five women discuss how to weigh your best options

This year's series of talks for She Talks Asia held at The Globe Tower on March 16 covered honest and empowering topics on self-worthOnce you reach your 30s, you've probably already figured out that your career is not likely to be an easy, ...

by Ysabel Y. Yuzon for  | April 15, 2019 08:00:00
Business Ideas

How to Franchise Potato Corner, Plus Rates and Other Requirements

Now's the time to actually earn from your favorite snack

Potato Corner is an old, reliable name in the franchising industryWho doesn’t like Potato Corner? It’s a once-in-a-while indulgence that makes you happy on really long and busy days. It’s pretty much the comfort fries of choice for a lot of people, ...

by Charlene J. Owen of  | March 29, 2019 08:00:00
Business Ideas

How to Start a Food Business with Small Capital, According to DTI Secretary Ramon Lopez

If you need training or even a loan to get you started, here's what you can do

If you need a little push to help you take that leap of faith, then these pieces of advice may helpSo you want to get your feet wet in the food industry. This may seem initially daunting, since aside from conceptualizing a ...

by Charlene J. Owen of  | March 20, 2019 08:00:00
Run & Grow

8 Women Who Prove You Can Expand Your Goals Without Switching Careers

These multi-tasking women combine passion with purpose.

These women prove that if you want to get ahead, you have to create opportunities for yourselfWomen's month is all about celebrating the females in our lives Below, some inspiring women who keep pushing the boundaries of their careers and how other ...

by Ysabel Y. Yuzon for  | March 19, 2019 06:00:00

6 Best Food Franchises You Can Invest in with Php700K or Less

From carts to kiosks, there's an available franchise to suit your budget.

For aspiring entrepreneurs who don't have much experience in building a business from scratch, reviewing the best food franchises to own can be an interesting jump off point. Aside from not having to create something from the ground up, applying for a franchise with friends ...

by Charlene J. Owen of  | March 18, 2019 08:00:00
Run & Grow

Highly Intelligent People are Happiest Alone, According to Study

Who says you have to be sad when you eat out alone?

Being alone gives you more time to process your thoughts and create new ideasIf you don't mind not having company when eating lunch at work, or if you enjoy watching a rom-com without a date, or if you're actually quite content with ...

by Charlene J. Owen of  | March 03, 2019 08:00:00