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Run & Grow

Happiness Hacks to Reinvigorate Your Workday

Here's how to break the monotony of a typical work day and bring a bit of fun into the workplace

Gallup defines engaged employees as those who are involved in, enthusiastic about and committed to their workplace. A whopping 51 percent of American workers are actively looking for a new job or watching for new job openings. Many site a work culture that is not inviting, ...

by Caroline Dowd-Higgins  | August 18, 2018 12:00:00
Run & Grow

20 Secrets to Living a Happier Life

Our brains are focused on survival. Anything more than that, you have to work for it

There’s an unfortunate reason why happiness is often elusive -- our brains simply aren’t wired that way. Instead, our brains have evolved to survive, to protect ourselves, to keep us safe. Sure, we have moments of elation and periods of contentment and ...

by Deep Patel  | July 10, 2018 02:00:00
Run & Grow

Why Sunday Is the Most Important Day of the Week for Your Wellbeing

Your business will benefit when you prioritize time for yourself and the important people in your life

Hustle. Grind. Long hours. Go big or go home. Fake it ’til you make it.Entrepreneurs hear these statements daily, often from the people who inspire them. Our culture believes we must forgo personal lives in pursuit of business success.Of course, running a ...

by Ryan Coisson  | July 01, 2018 12:00:00
Startup Tips

6 secrets of happy entrepreneurs

With all the work entrepreneurs put in their business, they deserve to live a happy life.

Many people choose to become entrepreneurs because they seek more fulfilling work. They might be unhappy with the traditional daily grind of office work and desperate for more control over their daily tasks, or driven to create something with meaning. Whatever the ...

by Jayson Demers  | April 21, 2015 10:00:00
Startup Tips

Become more positive with these 5 tips

Here are five easy and helpful tips that can help shift your mood from negative to positive.

History has shown that those with an optimistic outlook on life are the ones who usually find the most success. Changing negative mental attitude to a positive may result to a completely different lifestyle, both personally and professionally. Here are five tips ...

by Michael Jacobs  | January 12, 2015 05:00:00