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Startup Tips

Sleep may unlock previously unavailable memories

Learn just how important a full night's sleep is in keeping forgetfulness at bay.

Sleep and memory. Their relationship is complex, but researchers have established that getting a good night's rest is instrumental in keeping forgetfulness at bay, in part because, when sleeping, your brain "replays" activity from earlier in the day.A new study published in ...

by Laura Entis  | August 02, 2015 02:00:00
Startup Tips

Why that midnight snack might be messing with your memory

Here's another reason why you should ditch your midnight snack.

You there in the pajamas–drop whatever you're eating. That late-night snack could be adversely affecting your memory, according to findings from a new study out of UCLA.The study, which was co-authored by Chris Colwell, a neuroscientist and professor of Psychiatry and Biobehavioral ...

by Nina Zipkin  | March 13, 2015 07:30:00