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Run & Grow

You're Busy, Busy, Busy, Right? Here are 3 Mental Health Tips You Probably Need. Now

You might think that 'mental health' doesn't deserve your time during these hectic holiday weeks. You'd be wrong

These days, being an entrepreneur means being on the go constantly. Whether you have a new business you’ve just started, are looking for potential business partners and funding or are expanding the startup you’ve been running for the past few years,doesn't it seem ...

by AJ Agrawal  | December 16, 2018 12:00:00
Run & Grow

Mental Illness: The Silent Destroyer

Entrepreneurship demands so much, it can be easy to lose ourselves as we chase success

My world had collapsed around me. The mask I wore had been ripped off, exposing me for who I really was: a human, blemished, with a serial habit of making mistakes. The world now knew that I was imperfect, despite all my ...

by Katherine Keller  | November 12, 2018 06:00:00
Run & Grow

Conquer Burnout With These 5 Ways to Cultivate Perseverance in Your Employees

You don't have to sacrifice mental and physical health to succeed

Despite all of their fame, fast-paced working styles and incredible perks, tech companies are struggling to keep employees happy. Even Facebook is now battling a reputation associated with high turnover rates and low morale following the Cambridge Analytica scandal that saw the ...

by Kerry Goyette  | September 08, 2018 12:00:00
Run & Grow

Managing Your Mental Health as an Entrepreneur

Mental health issues can have debilitating side effects that may hurt your business

When people talk about entrepreneurship, most of the discussions revolve around the sense of fulfillment or satisfaction they get from building something out of nothing. While this may be true, there’s another side to going into business for yourself: the price you ...

by Kevin Xu  | January 08, 2017 12:00:00
Startup Tips

Want to improve your decision-making? Shut up for 10 days

Retreating to silence does more than keeping you quiet.

Recently, my partner, who once lived in a meditation-focused intentional community (read: hippie house), urged me to go on a 10-day silent retreat to learn insight meditation. Being a skeptic, but wanting to move our relationship forward, I reluctantly drove to the Sierra Nevadas for ...

by Vincent Kitirattragarn  | May 14, 2016 09:00:00
Startup Tips

Don't live paycheck-to-paycheck, emotionally

Without any savings, living paycheck to paycheck can cripple you at the slightest sight of trouble.

Living paycheck-to-paycheck is an uncomfortable spot to occupy. With nothing in reserve, the slightest bump in the road can cripple you. Unfortunately, too many people can relate to the financial burden of barely scraping by each month. While the phrase obviously connotes ...

by Marty Fukuda  | March 31, 2016 11:00:00
Startup Tips

To forgive is divine and very good for us, too

Remember that forgiveness is not a one time event, it is an ongoing process.

Recently, I was lucky enough to see the mega-smash Broadway musical Hamilton,the powerful tale of Alexander Hamilton’s short and controversial life. As one of the largest musical theater geeks of all time, the excitement I felt for this absolutely cannot be overstated—and in case you are wondering, ...

by Tasha Eurich  | March 10, 2016 05:00:00