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Run & Grow

12 Things Mentally Strong People Do That Nobody Else Does

Most people run away from their fears, but not the mentally strong

You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?I’m not just talking about doing a crossword puzzle to combat dementia -- I’m talking about becoming mentally strong. When you ...

by John Rampton  | August 16, 2018 02:00:00
Run & Grow

11 Habits of Mentally Strong People

Mental strength is a choice and a discipline, not an innate quality bestowed upon the lucky

We all reach critical points in our lives where our mental strength is tested. It might be a difficult friend or colleague, a dead-end job or a struggling relationship.Whatever the challenge, you have to be strong, see things through a new lens and take ...

by Travis Bradberry  | April 29, 2017 08:00:00
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