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Run & Grow

12 Things Mentally Strong People Do That Nobody Else Does

Most people run away from their fears, but not the mentally strong

You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?I’m not just talking about doing a crossword puzzle to combat dementia -- I’m talking about becoming mentally strong. When you ...

by John Rampton  | August 16, 2018 02:00:00
Startup Tips

Train your mind to win the game of entrepreneurship with these 4 mental exercises

Employ these mental games to give yourself an edge as an entrepreneur.

As an entrepreneur, you now wear myriad hats you previously didn’t, such as accountant, marketer, product developer, salesperson and the dreaded small-business taxpayer. As your own boss, there’s significantly more pressure to manage, stress to deal with and bills to pay, and if you ...

by Jeff Boss  | September 03, 2015 07:00:00
Startup Tips

15 habits of mentally tough people

Mental toughness is not an innate quality bestowed upon a chosen few. It can be achieved and enjoyed.

We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship.Whatever the challenge, you have to be strong, see things through a new lens, ...

by Travis Bradberry  | July 17, 2015 08:00:00