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Run & Grow

What Trying to Be a Morning Person Taught Me About Decision-Making and Fear

It turns out that changing a routine, even a little, can change your perspective in a big way

How do you know when you’re ready for change?There is change that is out of your control. Something happens to you, without warning, and you just have to roll with it. There is the change that falls under the umbrella of self-improvement, ...

by Nina Zipkin  | March 16, 2018 02:00:00
Startup Tips

It only takes five minutes to become a morning person

How you start the morning sets the context and your mindset for the rest of the day.

How do you give yourself the motivation to rise up early and create an extraordinary day, when your wakeup motivation level is only a 1 or 2 on a scale of 1 to 10? Follow this five-step strategy, which is so incredibly simple and easy to do, ...

by Hal Elrod  | July 12, 2015 06:00:00
Startup Tips

The 3 habits productive people find time for everyday

Adopt these habits to organize your day and get the most out of your time.

It's funny, really. Most of us who get into entrepreneurship start with the intention of working LESS than we did at our regular jobs. The startling reality is that we often end up doing way more because we love the projects we're ...

by Daniel Dipiazza  | July 08, 2015 06:00:00
Startup Tips

Winning the day starts with winning the morning

Jumpstart your morning with these tips from a former football star. He shares with us his insights about winning on a daily basis.

We should realize how important it is to choose how we spend our mornings. If you don’t start your morning off well, it’s almost a guarantee you will have a below average day. On the flip side, if you develop a morning routine ...

by Matt Mayberry  | March 19, 2015 10:00:00
Startup Tips

How to trick yourself into becoming a morning person

Adjust your biological clock and be a morning person through these six effective tips.

The early bird apparently does get the worm. Christoph Randler, a biology professor at the University of Education in Heidelberg, Germany, found that morning people are often more successful than evening people because, as a group, they tend to be proactive. A ...

by Stephanie Vozza  | March 18, 2015 10:00:00