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Run & Grow

How To Get Up at 5AM Every Day and Be Happier, Less Stressed and More Productive

You get a lot more done in the morning and waste a lot less time at night fretting about how much you have to do

I recently committed to waking up at 5:00 a.m. each day for a month. We read all of these articles about people claiming waking early is the best choice they have made. Naturally, I wanted to find out for myself. Special note: I've ...

by John Rampton  | August 22, 2018 02:00:00
Run & Grow

What Trying to Be a Morning Person Taught Me About Decision-Making and Fear

It turns out that changing a routine, even a little, can change your perspective in a big way

How do you know when you’re ready for change?There is change that is out of your control. Something happens to you, without warning, and you just have to roll with it. There is the change that falls under the umbrella of self-improvement, ...

by Nina Zipkin  | March 16, 2018 02:00:00
Run & Grow

Are Early Risers More Productive?

What's that old proverb about 'early to bed and early to rise'?

Mornings aren't for everyone: Some people say they're at their most creative or effective in the early morning hours, while others perform better at night. However, it's no secret that executives tend to get up before dawn to start their day, and ...

by Jeffrey Hayzlett  | February 02, 2018 06:00:00
Run & Grow

7 Must-Do Morning Routine Hacks

Stack the odds in your favor every morning with these tricks

As an entrepreneur, there are many great demands on you. The market is always evolving, the competition is always growing, there's price erosion and, of course, you have to keep your team on track with your vision.To handle all those demands, you need to ...

by Bedros Keuilian  | November 23, 2017 02:00:00
Run & Grow

53% of People Feel Dreadful When Their Alarm Goes Off in the A.M. Don't Be One of Them

Do these four things to help you master your mornings

Mark Twain once said, "Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day." The legendary wordsmith offers his classic brand of odd, albeit sage, advice to those looking to jump ...

by John Mueting  | November 08, 2017 08:00:00
Run & Grow

(Infographic) 10 Simple Things Successful People Do Every Morning

You don't have to be a morning person to start your day off right

Even if you’re not a “morning person,” there are still a number of things you can do to jumpstart your day. And that doesn’t mean go on a five-mile run or answer every email before you get into the office. Instead, use your ...

by Rose Leadem  | September 26, 2017 06:00:00
Startup Tips

(Infographic) How 16 Successful Business Leaders Start Their Day

From meditation to kite surfing, learn how these successful entrepreneurs jumpstart their mornings

How you wake up in the morning can dictate how the rest of your day will go. That’s why it’s so important to have a positive and productive morning routine. If you don’t believe that, here’s proof: Some of the most successful people ...

by Rose Leadem  | February 20, 2017 12:00:00
Startup Tips

What entrepreneurs should do first thing in the morning

How can entrepreneurs harness the power of starting the day right? Read these tips.

How should successful entrepreneurs start their day? Some, like me, immediately crack open the newspaper. And for everyone else—whether your primary morning focus is working out at the gym, making coffee or driving to work—you’re likely consuming the news in some form, ...

by Dorie Clark  | September 05, 2015 07:00:00
Startup Tips

10 ways to improve your morning routine

Waking up earlier than usual will much be easier with a morning routine like this.

If the sound of your morning alarm is worse to you than nails on a chalkboard, and if the thought of sunbeams through your window is cringe-inducing, this article’s for you.Just because you’re not a morning person doesn’t mean you can’t create ...

by Carly Okyle  | August 06, 2015 06:00:00
Startup Tips

8 steps to having wildly productive mornings

Getting things done has never been this easy. Follow this eight-step routine.

You’ll wake up for about 18,600 mornings in your adult life, give or take a few.According to a 2013 report from the World Health Organization, the average life expectancy in the Philippines is 69 years old. Most people in wealthy nations are hovering around ...

by James Clear  | July 15, 2015 07:00:00
Startup Tips

9 simple rituals to make your Mondays awesome

After a relaxing weekend, getting back in the working mood on Monday can be tough.

Let’s face it, Mondays are tough. Whether you are a solo business owner or the member of a large corporation, the mental drain of preparing for Monday, especially after a long weekend, can be enough to knock you off your week.To get ...

by Peter Gasca  | June 29, 2015 10:00:00
Startup Tips

5 morning rituals to keep you productive all day long

Doing these simple tasks can help jumpstart your system for a more productive day ahead.

Most of us work long hours: 40, 50, or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out high-quality work a portion of each day.Here are five ...

by James Reinhart  | March 11, 2015 06:00:00