th images menu user export search eye clock list list2 arrow-left untitled twitter facebook googleplus instagram cross photos entrep-logo-svg
 
Run & Grow

Paradox: How Idle Time at Work Can Improve Productivity

Regular, pre-planned "microbreaks" can keep you focused and energized, and at the top of your game

Professional sports require incredible stamina. If you’ve ever watched a tennis match, for example, you’ve seen how athletes stay in near-constant motion to maintain their energy and laser focus. Hockey players also go all-out during their brief, on-ice shifts before returning to ...

by Aytekin Tank  | April 11, 2019 06:00:00
Run & Grow

4 Ways Leaders Can Boost Their Productivity and Performance the Way Professional Athletes Do

'I'll sleep when I'm dead' used to be a popular joke among entrepreneurs. No one's laughing anymore

I am deeply passionate about peak performance and constantly searching for ways to completely transform my performance levels and productivity on a daily basis. As a former professional athlete, I made this my daily life. Every day, I would work out, eat right, ...

by Matt Mayberry  | March 30, 2019 06:00:00
Run & Grow

Just Do It: How to Work When You Really Don't Feel Like It

Avoiding daily tasks can crush our happiness, but you can learn how to move forward

Procrastination hurts. Hitting next episode on Netflix can provide momentary relief, but it’s a fleeting high. Whether you’re avoiding a sink full of dishes, a new presentation deck, or a date with the treadmill, delay has the power to transform a simple task into ...

by Aytekin Tank  | March 22, 2019 06:00:00
Run & Grow

Entrepreneurs Are Scheduling Their Days Down to the Minute for Ultimate Success

Success at being your own boss often requires micromanaging yourself

When I started my own business one of the most challenging obstacles I had to overcome was sticking to a daily schedule. It’s not like we have to adhere to the traditional nine to five workday. Some days I would arrive at ...

by John Rampton  | March 12, 2019 12:00:00
Run & Grow

6 Ways Top CEOs Beat Procrastination

Once begun, half done

Humans have a tendency to procrastinate because our minds naturally like to be in a relaxed state. Sometimes it’s hard to get going, or we have trouble focusing and find ourselves putting off an unpleasant or difficult task for as long as ...

by Deep Patel  | February 20, 2019 06:00:00
Run & Grow

Time Management Hacks That Very Successful People Practice Daily

Time management is a big part of success

Have you ever wondered how certain people could run a business, spend time with their family, hit the conference circuit and write a book? It’s not because they have superpowers. These people have learned the time management hacks that successful people practice daily.Their ...

by John Rampton  | February 12, 2019 06:00:00
Run & Grow

5 Ways To Stay Productive on the Road as An Entrepreneur

You simply must stay productive while on the road

As the CEO of an international travel and hospitality company, I travel more than most would care to. Over the years, it's become increasingly clear to me that, even when you're traveling for business, it's very easy to lose sight of your greater business ...

by Faisal Sublaban  | February 04, 2019 06:00:00
News and Events

To Be Your Most Productive Self, You Need to Set the Right Goals

Understanding how and when you work your best allows you to tap into a higher gear

Few things feel as good as a truly productive day. You start off knowing what you want to accomplish. You focus on and finish each task in succession without racing through. You go home with almost everything crossed off your list -- ...

by Isa Watson  | January 22, 2019 08:00:00
Run & Grow

Why Rest Is the Secret to Entrepreneurial Success

The surprising power of downtime: Here's why the most successful founders work the least

Cheetahs are the world’s fastest land mammal. These feline sprinters can accelerate from 0 to 60 miles per hour in three seconds flat. Explosive speed enables them to take down an antelope, but when they’re not hunting, cheetahs expend as little energy ...

by Aytekin Tank  | January 14, 2019 06:00:00
Run & Grow

These 6 Types of Music Are Known to Dramatically Improve Productivity

Just another example of how much you gain by listening

Music isn’t just a means of entertaining ourselves: it can also encourage creativity and help us become more productive. Listening to music can also be therapeutic, relieving feelings of stress so you can concentrate better.Research has found that certain types of music ...

by Deep Patel  | January 13, 2019 12:00:00
Run & Grow

Apps to Help You Keep Your New Year's Resolutions

These apps will help you stay on track and make sure you don't abandon your resolutions

For the next few weeks, there will be no escape from magazine covers that champion a "New Year, New You" (or friends who have vowed to start green juicing). But whether you're the type who makes and breaks resolutions quickly or has ...

by Chandra Steele  | January 05, 2019 06:00:00
Run & Grow

The #1 Secret to Amazing Time and Calendar Management

There is no making up for lost time

Before you get much further into this article -- take a minute and review your calendar because having your calendar detailed is a secret to amazing time and calendar management.If you’re like most of us your calendar is probably pretty detailed. I ...

by John Rampton  | December 26, 2018 12:00:00
Run & Grow

You Can Stop Procrastinating Starting Right Now

Don't beat yourself, just make a plan and follow it

Why do today what you can put off until tomorrow? If that’s your general philosophy, you just might be a procrastinator. While procrastination may be gratifying in the short term, it’s not doing you or your career any favors in the long ...

by Timothy Sykes  | December 22, 2018 06:00:00
Close