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Run & Grow

5 Psychological Facts About Increasing Productivity

Daydream, but not for eight hours

Everyone wants to increase their productivity -- from the employee sitting in the cubicle to her boss. Most of us find ourselves constantly seeking answers whenever we hit a roadblock that impedes our performance or that of our employees.Fortunately, resources that offer data-backed ...

by Deji Atoyebi  | April 21, 2018 12:00:00
Run & Grow

Low on Motivation? 7 Psychological Hacks to Get Going

The 'average' optimal time for a work-break split is working for 52 minutes and breaking for 17

Even the most passionate and motivated among us have off days. We wake up feeling detached from work, or groggy, frustrated or depressed, and we can’t get into the right mindset to be productive. We might be able to go through the motions of ...

by Jayson Demers  | January 16, 2018 02:00:00