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Run & Grow

Don't Be Like the Woman Who Poisoned the Office Coffee Pot -- Follow These 10 Steps to Conquer Work Stress

Essential principles to help you get grounded, so you feel confident, calm and secure when things get crazy

Recently, I heard of a woman in Sterling, Virginia, sentenced to three-and-a-half years for putting Windex and Ajax in the company coffee pot. Really? When asked why she did it, she replied that she wanted to make her boss sick. That’s one kind of stress.Then ...

by Marianne Clyde  | October 21, 2017 06:00:00
Run & Grow

How to Avoid Burnout in a High-Stress Environment

Feeling overly cynical at work of late? Not sleeping well? Drinking too much? These are signs that you need to take action

Burnout seems like a colloquial term for feeling tired or temporarily feeling disinterested in your job. And that doesn't sound so bad. But in fact burnout is  a real and serious phenomenon among entrepreneurs.Career burnout can manifest as a growing distaste for your line of ...

by Jayson Demers  | July 25, 2017 02:00:00
Startup Tips

10 rules for beating stress

The secret to winning the war against stress lies in what you do when you are not working.

Stress has a funny way of sneaking up on you when you least expect it, but how you respond is only half the battle. The secret to winning the war against stress lies in what you do when you are not working ...

by Travis Bradberry  | April 17, 2016 09:00:00
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