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Run & Grow

Good News for Workaholics: Being Busy Could Actually Be Good for You

A study found a link between a packed schedule and healthier choices, particularly when it comes to food

It turns there may be an unexpected upside to being busy.According to a new study from INSEAD and the Hong Kong University of Science and Technology, if you perceive yourself to be a busy person, and have what the researchers call a “busy mindset,” ...

by Nina Zipkin  | June 11, 2018 12:00:00
Run & Grow

You're Probably Burning Out Due to Work, Here's How to Survive It

This is where self-care comes in

Talking about how tired you are at work or how the stress is making you feel inexplicably lonely is too often brushed off—“It’s just work,” or “Lilipas din ‘yan.” The fact is, the stress produced by the constant pressure to perform well ...

by Charlene J. Owen of  | May 17, 2018 12:00:00
Run & Grow

3 Reasons Why Taking a Vacation Beats Being a Workaholic Martyr

Nobody is interested in hearing how many hours you spend at the office

Many entrepreneurs boast about the long hours they put in at work. They believe the more time you put towards your business, the more successful you will become.Many entrepreneurs put their business before everything else. They neglect other important things in their lives to ...

by Ryan Peck  | April 19, 2018 02:00:00
Run & Grow

Quiz: Are You a Workaholic?

If you don't take lunch and check your email on vacation, you might be

Do you work through lunch? Check email while on vacation? How about canceling on social plans so you can catch up on work? If you answered “yes” to these questions, then you might be a workaholic.A recent study by Insurance Quotes, which surveyed more than 1,000 ...

by Rose Leadem  | November 10, 2017 08:00:00
Run & Grow

Vacation Tips From a Workaholic

You might think you can't afford to step away from your business. The truth is, you can't afford not to

My family and loved ones complain that I seem to always be “on.” It's hard to argue with them. I typically average four hours of sleep a day and work late into the night.Being a workaholic isn’t necessarily a bad thing -- if you ...

by Chidike Samuelson  | June 01, 2017 12:00:00
Startup Tips

7 reasons why your job feels like an addiction

Or why people stay as employees instead of pursuing entrepreneurship when they have the means.

From time to time, as a franchise coach, I work with individuals who are perfectly positioned to become business owners. They have lots of money, no debt, great skill sets, likable personalities and a true desire to break out of the employee mentality.Related: Are ...

by Rick Bisio  | July 13, 2016 08:00:00
Startup Tips

6 signs you work too much

And need to get a life.

In an age where the business culture is very competitive, being hardworking and dedicated are necessary qualities for you to remain in business. In fact, these are expected behaviors.However, it is important that you know where to draw the line, bearing in ...

by Jacqueline Whitmore  | July 10, 2016 09:00:00
Startup Tips

How you can avoid becoming a workaholic

These tips will help you avoid overworking.

If you feel like you have no time for yourself and constantly think about work, then most probably you are a workaholic. Although culture encourages workaholism, it is actually a very dangerous situation for you. Working too much decreases your productivity and ...

by Ceren Cubukcu  | July 21, 2015 06:00:00
Startup Tips

6 ways workaholism can make you a winner in love

Being a workaholic can sometimes help build lasting relationships.

Being a hard worker is a good thing, but sometimes that valuable quality has an evil twin—and its name is Workaholic.When you start giving up sleep and food for more meetings and projects, it’s been proven that your productivity and sometimes even ...

by Hayley Matthews  | June 13, 2015 09:00:00